What is Delta 8?

Key Takeaways:

What is Delta 8?: Delta 8 is a hemp-derived cannabinoid that offers a mild psychoactive effect, sitting between the calming effects of CBD and the stronger high of Delta 9 THC.
How is Delta 8 Used?: Delta 8 can be consumed in various forms like edibles, vapes, tinctures, and capsules, each offering different onset times and durations.
Use Delta 8 Responsibly: While Delta 8 is legal in many areas and has fewer side effects than Delta 9 THC, it’s crucial to start with low doses, buy from trusted sources, and stay informed about local laws.

If you have looked into hemp or cannabis, you have likely heard the term “Delta 8.” Maybe you’ve even seen it on a product label or heard someone mention its effects. But what exactly is Delta 8, and why is it gaining so much attention?

As a company that specializes in high-quality Delta 8 products, Happy Hemp has made it its mission to understand this cannabinoid inside and out. With our expertise, you can trust that you’re getting accurate, straightforward information to guide you on your Delta 8 journey.

In this guide, we’ll break down what Delta 8 is, how it differs from other cannabinoids like CBD and Delta 9 THC, how people use it, its potential effects, and the precautions you should take before trying it.

What Is Delta 8?

Delta 8, short for Delta-8-tetrahydrocannabinol, is a naturally occurring cannabinoid found in hemp and cannabis plants. It’s chemically similar to Delta-9-tetrahydrocannabinol (commonly known as THC, the primary psychoactive compound in marijuana) but differs slightly in its molecular structure. This small difference makes Delta 8 less potent than Delta 9, offering milder psychoactive effects.

In its natural state, Delta 8 is found in very small amounts in cannabis plants. However, advancements in extraction and processing have made it possible to isolate and concentrate Delta 8, typically from hemp plants, to create a variety of products like edibles, tinctures, and vape cartridges.

How Is Delta 8 Different From Other Cannabinoids?

Delta 8’s distinct chemical structure gives it characteristics that set it apart from other cannabinoids, making it a popular choice for those seeking a balanced experience. Here’s a closer look at how Delta 8 compares to CBD and Delta 9 THC:

Delta 8 Vs. CBD

Psychoactive Effects: Unlike CBD, which doesn’t cause a “high,” Delta 8 is mildly psychoactive. People often describe the sensation as a gentle euphoria, much less intense than Delta 9 THC.
Purpose: While CBD is widely used for relaxation, pain relief, and reducing anxiety without altering your mental state, Delta 8 appeals to those who want mild psychoactive effects along with some of the wellness benefits.
Mechanism: Both interact with the endocannabinoid system, but Delta 8 primarily binds to CB1 receptors in the brain, which contributes to its psychoactive properties.

Delta 8 Vs. Delta 9 THC

Intensity: Delta 8 provides a less potent high compared to Delta 9 THC. For many, this makes Delta 8 a more approachable option, especially if Delta 9 feels overwhelming.
Legality: Delta 8’s legal status is a bit of a gray area, whereas Delta 9 THC is strictly regulated and mostly illegal on a federal level in the U.S.
Side Effects: People using Delta 8 often report fewer side effects, such as anxiety or paranoia, which are more common with Delta 9 THC.

These differences make Delta 8 an intriguing option for those seeking a middle ground—something that’s not as sedating as CBD but not as intense as Delta 9 THC.

How Do People Use Delta 8?

Delta 8 can be enjoyed in several forms, depending on your preferences and lifestyle. Here are the most common ways people use it:

Edibles

Delta 8 gummies and chocolates are super popular because they’re easy to use, taste great, and offer a consistent dose. Edibles take longer to kick in—usually 30 minutes to an hour—but their effects tend to last longer, making them a great option for sustained relief or relaxation.

Vape Cartridges

Vaping Delta 8 provides quick effects since it’s absorbed through your lungs. This method is perfect for those who want immediate results, whether to manage stress or unwind after a long day. Vape carts come in a variety of flavors, often paired with terpenes for a more enjoyable experience.

Tinctures

Delta 8 tinctures are taken sublingually (under the tongue) or mixed into drinks or food. They offer a flexible way to control your dose and typically start working within 15-30 minutes. Tinctures are great for those who want a middle ground between fast-acting vapes and long-lasting edibles.

Capsules

Capsules are as simple as swallowing a pill, making them perfect for those who want a discreet and hassle-free option. Since the Delta 8 is processed through your digestive system, they take about the same time as edibles to kick in, offering longer-lasting effects. They’re great for on-the-go use or if you’re looking to add Delta 8 into your daily supplement routine without any extra steps.

Topicals

Delta 8 topicals, like balms, lotions, or salves, are designed for localized use, targeting a specific area of discomfort. While these won’t give you any psychoactive effects, they may help with soreness, inflammation, or skin issues like dryness or irritation. They’re a great option for people who want the potential benefits of Delta 8 without affecting their mental state.

What Are The Effects Of Delta 8?

The effects of Delta 8 are often described as a smoother, more balanced version of what you might experience with Delta 9 THC. Here’s what people commonly report:

Mild Euphoria

Delta 8 provides a subtle high that’s uplifting without feeling too intense. Many people describe it as a clear-headed sense of happiness, like a mood boost that doesn’t take over your ability to function. It’s perfect for those who enjoy a little light buzz while staying in control of their day.

Relaxation

One of the most common effects of Delta 8 is a deep sense of calm. It’s not as sedating as Delta 9 THC, so you’re more likely to feel at ease rather than completely couch-locked. This makes it great for unwinding after work or taking the edge off during stressful times.

Enhanced Focus

At lower doses, Delta 8 can actually help with concentration and mental clarity. Instead of the foggy feeling you might get from other cannabinoids, it can provide a balanced mental state that helps you stay productive. It’s ideal for those who want a mild boost to get through tasks while still feeling relaxed.

Appetite Stimulation

Delta 8 is known to stimulate your appetite, making it useful for people who struggle to eat due to medical treatments or stress. The “munchies” effect isn’t as intense as with Delta 9 THC, but it can help you enjoy food more and feel less nauseous. This can be a huge benefit for those looking to regain a healthy eating routine.

Physical Comfort

Many users turn to Delta 8 for relief from minor aches, pains, or general body discomfort. It interacts with your body’s endocannabinoid system to promote a sense of ease and reduce inflammation. While it’s not a cure-all, it can provide a noticeable difference in managing everyday physical challenges.

Is Delta 8 Legal?

The legality of Delta 8 can vary depending on where you live. Here’s the breakdown:

Federal Level

Under the 2018 Farm Bill, hemp and its derivatives—including cannabinoids like Delta 8—became legal as long as they contain less than 0.3% Delta 9 THC. This means that Delta 8, when derived from hemp, is technically legal under federal law. However, because Delta 8 is psychoactive, some regulatory agencies have raised concerns about its safety and legality.

The Drug Enforcement Administration (DEA) has also issued statements suggesting that synthetic cannabinoids might still fall under the Controlled Substances Act. Since Delta 8 is often produced through a chemical process (isomerization) from CBD, its federal legality remains somewhat unclear.

State Level

Delta 8’s legality can change from state to state. Some states have embraced it as part of their legal hemp programs, while others have banned it outright. States like Colorado, New York, and Alaska have specifically prohibited Delta 8.

What To Watch For

The legality of Delta 8 is continuously changin. It’s a good idea to check your local laws and stay updated as regulations change. Keep in mind that even if Delta 8 is legal in your state, its sale may still be restricted to certain age groups, similar to alcohol or tobacco.

Precautions And Warnings When Using Delta 8

While Delta 8 has a lot of appeal, it’s important to approach it with caution. Here are some things to keep in mind before trying it:

Start With A Low Dose

When you’re new to Delta 8, it’s best to ease into it with a small dose—typically 5-10 mg for edibles or one puff for vaping. This lets you see how your body reacts without diving into potentially overwhelming effects. Since the strength and onset vary by product and individual, a low dose is a safe way to avoid unwanted side effects like dizziness or grogginess.

Don’t Drive Or Operate Machinery

Delta 8 can make you feel relaxed, but it can also slow your reflexes and impair your judgment. Even if you feel fine, the psychoactive effects may reduce your ability to drive safely or operate tools. Play it safe and wait until the effects wear off completely before getting behind the wheel or handling machinery.

Avoid Mixing With Other Substances

Mixing Delta 8 with alcohol, medications, or other substances can intensify its effects in unpredictable ways. For example, combining it with alcohol might amplify drowsiness or confusion, making it harder to stay alert. If you’re taking any medications, especially those affecting the brain or nervous system, it’s a good idea to consult a doctor before using Delta 8.

Be Aware Of Side Effects

Delta 8’s side effects are generally mild, but they can still be bothersome if you’re not prepared. Common issues include dry mouth and red eyes, which can often be managed by staying hydrated and using eye drops. In higher doses or for sensitive individuals, it might cause anxiety, confusion, or a feeling of being “too high,” so pacing yourself is key.

Keep It Out Of Reach Of Children And Pets

Delta 8 gummies or chocolates might look like regular treats, which can be tempting for kids or pets who don’t know better. Even small amounts of Delta 8 can have strong effects on children or animals, potentially requiring medical attention. Always store your products in a high, locked cupboard or another secure place to prevent accidents.

Buy From Trusted Sources

Not all Delta 8 products are created equal, and low-quality products may contain harmful additives or contaminants. Look for brands that provide third-party lab test results, which confirm the product’s purity and potency. Shopping from reputable sources also reduces the risk of getting counterfeit or mislabeled items.

Final Thoughts

Delta 8 offers a unique experience that’s somewhere between the non-intoxicating effects of CBD and the potent high of Delta 9 THC. For many, it’s a great way to relax, unwind, or find relief with fewer of the intense side effects associated with traditional THC.

That said, it’s important to stay informed. Understanding how Delta 8 works, choosing quality products, and using it responsibly are key to having a positive experience. And remember, it’s always wise to consult a healthcare professional, especially if you’re using other medications or managing a health condition.

Read also:

Frequently Asked Questions About Delta 8

Does Delta-8 Get You as High?

Yes, Delta-8 can get you high, but the effects are much milder than those of Delta-9 THC. People often describe it as a more relaxed, manageable high without the intensity or paranoia that some experience with Delta-9.

What Does Delta-8 Do to Your Body?

Delta-8 interacts with your endocannabinoid system, binding primarily to CB1 receptors in the brain. This can result in mild euphoria, relaxation, enhanced focus, and appetite stimulation. It may also help with minor pain relief and stress reduction.

Is Delta-8 Natural or Synthetic?

Delta-8 is a naturally occurring cannabinoid found in hemp and cannabis plants, but only in trace amounts. Most Delta-8 on the market is semi-synthetic, created by chemically converting CBD from hemp through a process called isomerization.

Are Delta-8 Vapes Safe?

The safety of Delta-8 vapes depends on the product quality. Reputable brands that use third-party lab testing can provide safer products. However, the lack of regulation in the industry means there’s a risk of contaminants in poorly made vapes.

How Long Do Delta-8 Effects Last?

Delta-8 effects can last anywhere from 4 to 8 hours, depending on the dose, method of consumption, and individual metabolism. Edibles tend to last longer than vapes or tinctures.

Can Delta-8 Cause Seizures?

While there is limited research on Delta-8 and seizures, cannabinoids in general have been studied for their potential to reduce seizures. However, using unregulated Delta-8 products could pose risks, so consult a doctor before use.

Sources:

LoParco, C., Rossheim, M. E., Walters, S. T., Zhou, Z., Olsson, S., & Sussman, S. Y. (2023). Delta‐8 tetrahydrocannabinol: a scoping review and commentary. https://doi.org/10.1111/add.16142
‌Holt, A. K., Poklis, J. L., & Peace, M. R. (2022). Δ8-THC, THC-O Acetates and CBD-di-O Acetate: Emerging Synthetic Cannabinoids Found in Commercially Sold Plant Material and Gummy Edibles. Journal of Analytical Toxicology. https://doi.org/10.1093/jat/bkac036
‌Kruger, D. J., & Kruger, J. S. (2021). Consumer Experiences with Delta-8-THC: Medical Use, Pharmaceutical Substitution, and Comparisons with Delta-9-THC. Cannabis and Cannabinoid Research. https://doi.org/10.1089/can.2021.0124